My Health SchoolWe Want Education,
Not Medication.
At My Health School, our mission is to help people reverse diabetes naturally through the power of food, lifestyle and holistic wellness — with over 15,000+ success stories and counting.
Healing that goes beyond symptoms.
We believe food is medicine, and real healing begins with what's on your plate. Our programs guide you step by step in transforming diet, habits and mindset.
Natural, wholesome diet
Real, unprocessed food rooted in tradition — the foundation of metabolic recovery.
Movement & yoga
Daily movement and breath work that restores insulin sensitivity and energy.
Expert guidance
1:1 support from 250+ certified MHS nutritionists and doctors throughout your journey.
Community support
A thriving community of recoverers and coaches walking the path with you.
Meet the visionary
Dr. Prabhakar Rai — the Doctor Farmer.
A certified dental surgeon turned passionate lifestyle educator, Dr. Rai has spent the last decade helping thousands reverse diabetes and lifestyle diseases naturally — through food, farming and functional nutrition.
He leads a team of 250+ certified MHS nutritionists and doctors, all dedicated to personalised, natural care.
What we help you do.
More than an education platform — a wellness movement built around real recovery.
- 01Reverse diabetes and lifestyle diseases
- 02Understand their body's needs
- 03Build healthier habits that last
- 04Feel empowered and supported at every step
One mission. A growing ecosystem.
My Health School
Lifestyle-based natural diabetes reversal
My Food Master
Healthy living starts in your kitchen
Truefoodstore
Unadulterated food for daily wellness
MHS Clinic
Diabetes, dental and physio clinics
TN Health Summit
Tamil Nadu's #1 real-healing event
